The Only Therapy First Massage That Works—Finally.
Weekly Sessions. 3 months.
a complete Reset.
Bodywork Without A Plan Is Just Guesswork.
We Don’t Guess. We Assess. Then Correct
Step 1. We Find Your Movement Baseline
We start with a 30-minute Functional Movement Screen to identify how your body moves—and where it doesn’t. No guessing. Just data.
Step 2. Reset What’s Holding You Back
Next, we combine hands-on therapy and mobility work to target the exact movement limitations we found. You’ll start feeling the difference fast.
Step 3. Reinforce Better Movement
Over the next few sessions, we retrain your body with personalized treatment and focused mobility resets so results actually stick.
Step 4. Lock In Your Transformation
We continue to build on the transformation and give you a clear path to stay pain-proof and mobile long after the program ends.
Ready to Move Like Your Body Was Built To?
If you’re tired of short-term fixes, random stretches, or wondering why your body keeps holding you back — this is your chance to break the cycle.
The Movement Reset is a weekly massage and movement session, with a step-by-step plan designed to uncover what’s not working, fix it at the source, and help you move with freedom again.
You don’t need more time. You need a better plan. This is it.
The Movement Reset Plan™
Because this isn’t about “a massage.” This is about reclaiming control of your body-fast.- 1x Per Week Hands-On Reset Session
- 2 Full Movement & Flexibility Assessments
- Custom Movement Reset Plan™
- At-Home Recovery Toolkit
- Weekly Home Activities To Lock In Your Results
- Unlimited Messaging Support
- VIP Priority Booking
Follow your plan. Show up for your sessions. If you don’t see measurable progress in 4 sessions, we’ll keep working with you until you do, or refund your money with no questions asked.
Because we don’t guess. We assess, we track, and we prove it.
Here's What People Are Saying
Movement Improvement Massage 156 Google reviews Terrie Durand2025-10-02 Josh Pugh of Movement Improvement is a gift to those who suffer from chronic pain. He goes above & beyond when dealing with clients with different ailments. On my visit today I went in in severe pain. I wanted to cry as he started working. By the end of my session, I was relieved from the majority of my pain. Thank you so much for your services Josh. Shana Marie S.2025-09-11 My massage therapist, Michael Nash, is a “Gift” to anyone in need of healing and pain relief. Michael is very caring and nurturing and is by far the best massage therapist I have ever worked with. I am so thankful to have found Michael and I will schedule with him again and again. Just a wonderful person. I highly recommend. Catherine Cox2025-08-24 Josh is fantastic! I was on vacation with two ribs out of place, in considerable pain. He worked me into his schedule and fixed me. What a relief! I have been pain-free ever since. Thank you Josh! Skin Shrimp2025-08-01 Absolutely incredible staff. Kaylyn was able to provide headache relief that I didn't even know was possible. Her knowledge clearly comes from years of specialized training in pain‑management massage. You Rock! Thank you so much. o.O Cachet Kirby2025-04-30 I always enjoy coming in for my massage and seeing Jana and Sierra up front. Everyone is very kind and welcoming! Mike the massage therapist is great and I notice a lot of improvements in my overall health and wellbeing since I've started my massages. If you're looking for a nice place with great people and awesome massage therapists give them a try! Em2025-04-30 Abe was great!! Would highly rec.
If The Movement Reset Isn't For You - Here’s What Else We Do Best
The Movement Starter Pack
(1) functional movement screen + (2) 60-minute sessions to target the exact movement deficiencies at the source.
Therapeutic Massage
Got pain? We target it at the root and fix it for good.
Deep Tissue Massage
Perfect for athletes or anyone who needs results—not relaxation fluff.
Medical Massage
Covered by insurance, designed for injuries, chronic pain, and post-surgery recovery.
Sports Massage
Stay flexible. Avoid injuries. Perform at your peak.
🎯 We don’t offer every service under the sun. We only offer what works.
We're Part Of YOUR Community
🌎We’re not just a business—we’re your neighbors. Whether you’re recovering from the Eugene Marathon or managing work stress in Springfield, we’re here to help.
Located across from Valley River Center and right in the heart of Eugene—so we’re always close when you need us.
Serving: Eugene, Springfield, Coburg, Junction City, and every neighborhood in between.
Health Insurance and Massage
Pricing For Massage
Get In Touch
We look forward to hearing from you!