Pain Relief That Works—Finally.
4 Weeks. 6 Sessions. One Reset.
Bodywork Without A Plan Is Just Guesswork.
We Don’t Guess. We Assess. Then Correct
Step 1. We Find Your Movement Baseline
We start with a 30-minute Functional Movement Screen to identify how your body moves—and where it doesn’t. No guessing. Just data.
Step 2. Reset What’s Holding You Back
Next, we combine hands-on therapy and mobility work to target the exact movement limitations we found. You’ll start feeling the difference fast.
Step 3. Reinforce Better Movement
Over the next few sessions, we retrain your body with personalized treatment and focused mobility resets so results actually stick.
Step 4. Lock In Your Transformation
We end with a second movement screen to show how far you’ve come—and give you a clear path to stay pain-proof and mobile long after the program ends.
Ready to Move Like Your Body Was Built To?
If you’re tired of short-term fixes, random stretches, or wondering why your body keeps holding you back — this is your chance to break the cycle.
The Movement Reset is a 4-week, step-by-step plan designed to uncover what’s not working, fix it at the source, and help you move with freedom again.
You don’t need more time. You need a better plan. This is it.
The Movement Reset Plan™
Because this isn’t about “a massage.” This is about reclaiming control of your body-fast.-
4 Hands-On Reset Sessions
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2 Full Movement & Flexibility Assessments
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Custom Movement Reset Plan™
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At-Home Recovery Toolkit
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Access to Our Video Library
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Unlimited Messaging Support
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VIP Priority Booking
Most of our clients have already spent thousands chasing results elsewhere. We make it simple, personalized, and guaranteed.
Follow your plan. Show up for your sessions. If you don’t see measurable progress in 4 sessions, we’ll keep working with you until you do, or refund your money with no questions asked.
Because we don’t guess. We assess, we track, and we prove it.
Here's What People Are Saying
Movement Improvement Massage 143 Google reviews Kimberly Carver2025-03-12 Best massage ever. In just one hour , Mike had the pain shooting down my leg relieved and the pain in my neck and shoulders / biceps resolved. It’s temporary of course since it’s my first time but I’m so grateful for the relief right now. Brought my pain from a 6/7 to a 2! I’ll be back weekly to help keep my muscles in this state and then I can go further out after that to keep my muscles happy. So very happy to finally find a place and masseuse that knows what they’re doing for my specific issues and not just a one time thing to make you feel relief for a day. Front office is also great and pleasant to work with. They take insurance too! So glad my doctor referred me to them. Zach Ropp2025-03-08 The whole team from check-in to the therapists are all genuine, approachable and relational in their care for clients. John is excellent to work with, engaging in whatever goals you have in striving for improvement in whatever area needs work. Sessions are tailored to you with open communication the whole time. Marsha Smith2025-02-13 Very relaxing i feel light coming out like my blood is circalating my tention released very clean and informative ,kind people Il be back and you should try it it will speak for itself ( : Thank you movement inprovement massage. Jennifer McKeon2025-02-12 Abe was very thorough. Before we started we made a “map” so I knew what to expect, which is so helpful when you have chronic pain. He checked in to make sure pressure was good. Excellent massage! Renée L2025-02-04 Jody was thorough, empathetic, and knowledgeable! The massage was wonderful and she responded to questions and concerns. Overall, great company! katie anthone2025-02-03 Loved my first appt! R Y2025-01-30 Movement improvement and Josie have improved the quality of my life exponentially! The front office staff is wonderful and they make you feel truly valued and appreciated. It’s not just because you’re a customer. It’s because they’re genuinely kind and lovely people. I can’t believe there’s a whole practice with everyone being a therapeutic massage therapist and wow, what a difference! If you want relief that lasts, this is where you need to come. I Just finished my second session with Josie and I simply cannot express enough how unbelievably skilled she is. I went in with excruciating pain and extremely limited mobility and a limp and I left with none of those and feeling relief I haven’t felt in years. I have had no less than 40 massage therapists all over the world throughout my life and she is by far one of the top three. She is extremely caring, knowledgeable and intuitive and passionate about helping you feel better not just in the moment but every day. She possesses this unique and incredible combination and I am beyond grateful and thoroughly impressed. If you are in pain or need improvement with your movement, , this is the place to come and Josie is the person to do it. I have heard that the other therapists here are talented as well, but I don’t personally know about them; however, I tell you that Josie is a life-changing savant who is one of the top in her field in the world. Mattison Solgan2025-01-23 Had a fantastic massage here done by Abe! Plus, the staff here have all been super friendly!!! Highly recommend going here!!!
If The Movement Reset Isn't For You - Here’s What Else We Do Best
Therapeutic Massage
Got pain? We target it at the root and fix it for good.
Deep Tissue Massage
Perfect for athletes or anyone who needs results—not relaxation fluff.
Medical Massage
Covered by insurance, designed for injuries, chronic pain, and post-surgery recovery.
Sports Massage
Stay flexible. Avoid injuries. Perform at your peak.
Custom Therapeutic Health Programs
Long-term maintenance plans so you NEVER have to live with pain again.
🎯 We don’t offer every service under the sun. We only offer what works.
We're Part Of YOUR Community
🌎We’re not just a business—we’re your neighbors. Whether you’re recovering from the Eugene Marathon or managing work stress in Springfield, we’re here to help.
Located across from Valley River Center and right in the heart of Eugene—so we’re always close when you need us.
Serving: Eugene, Springfield, Coburg, Junction City, and every neighborhood in between.
Health Insurance and Massage
Pricing For Massage
Get In Touch
We look forward to hearing from you!